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By blending body sculpting movements with easy to follow dance steps like the mambo, cumbia, salsa, and merengue, Zumba provides a fun and exhilarating workout experience! Zumba is a great workout for all ages and dancing abilities. Sign up for a class today!

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What Is Zumba?

Zumba blends hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program.The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the entire body

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Health Benefits

Not only is Zumba fun and exhilarating, it also gives you a great cardiovascular and fat burning workout!

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Join a Class Today!

Zumba is is great way for everyone to get in shape, regardless of age or ability. For more information on how to join a class, please click image below.

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Brenda Barela's Bio

Brenda is a Zumba Gold certified instructor in Albuquerque, New Mexico.

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